About Britt

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Brittany D. Cooley, BSW 

Keynote Speaker

Founder of B&B Fit Meals 

Suicide Prevention Advocate

Author of Strength Personified : A personal story of tragedy to triumph 


Brittany Cooley, is a free-spirited, badass entrepreneur who is hellbent on sharing her message of strength and hope across the globe. She has dedicated her life to being one of the powerful faces of mental health awareness and suicide prevention after her own serious suicide attempt in 2012.


Brittany’s suicide attempt was the climax of a decade of trauma including homelessness, hunger, sexual abuse, and loss in her youth. Today, Brittany shares her story of tragedy to triumph as a powerful example of using the struggles she has faced to strengthen her tenacious spirit.

She believes there is always hope and has made it her mission to help inspire and empower others to live their best life.

Brittany is a Keynote Speaker, Social Media Boot Camp Host, Instagram Coach, Founder and Prep Cook of B&B Fit Meals. (The First and Only Fit Meal Prep and Delivery Service in her local area)


Her autobiography “Strength Personified: A Personal Story of Tragedy to Triumph” is her first book and was published July 27, 2018.  



Brittany Cooley, her presentations and her websites do not offer personal medical, or mental health services or advice. She is not a licensed clinician, nor does she give medical or psychiatric services. Brittany's goal is to spread a message of how she tried, through dedication and hard work, while following a treatment plan put together for her specific needs which her doctor’s, and clinicians set for her ; to change her life and how she learned healthy coping skills to live mentally well. Her presentations and sites express the truth about her personal experience with having a very severe mental health diagnosis. She fearlessly shares her story of how she personally rose above the statistics and is now living mentally well, as she believes you can too.